Classic American Beef Stew

Classic American Beef Stew

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Beef stew is a comforting and hearty dish, perfect for a chilly day. It features tender chunks of beef, hearty vegetables, and a rich, savoury broth.

For the Stew:

- 2 lbs (900g) beef chuck, cut into 1.5-inch cubes

- Salt and black pepper, to taste

- 3 tbsp all-purpose flour

- 3 tbsp olive oil

- 1 large onion, chopped

- 3 cloves garlic, minced

- 4 cups beef broth

- 1 cup red wine (optional, or use more beef broth)

- 2 tbsp tomato paste

- 1 tbsp Worcestershire sauce

- 1 tsp dried thyme

- 1 tsp dried rosemary

- 2 bay leaves

- 4 large carrots, peeled and cut into chunks

- 4 large potatoes, peeled and cut into chunks

- 2 celery stalks, chopped

- 1 cup frozen peas (optional)

- Fresh parsley, chopped (for garnish)

Prepare the Beef:

1. Season the beef cubes with salt and black pepper.

2. Sprinkle the beef with flour and toss to coat evenly.

Brown the Beef:

1. In a large, heavy-bottomed pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.

2. Add the beef cubes in batches (don't overcrowd the pot) and brown on all sides, about 5-7 minutes per batch. Remove the browned beef to a plate and set aside.

Cook the Aromatics:

1. Add the remaining tablespoon of olive oil to the pot.

2. Add the chopped onion and cook until softened, about 5 minutes.

3. Add the minced garlic and cook for another minute, until fragrant.

Deglaze and Build the Broth:

1. Pour in the red wine (if using) to deglaze the pot, scraping up any browned bits from the bottom. Let it simmer for 2-3 minutes to reduce slightly.

2. Add the beef broth, tomato paste, and Worcestershire sauce. Stir to combine.

Add the Beef and Herbs:

1. Return the browned beef to the pot along with any juices that have accumulated on the plate.

2. Add the dried thyme, dried rosemary, and bay leaves.

3. Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 1.5 to 2 hours, or until the beef is tender.

Add the Vegetables:

1. Add the carrots, potatoes, and celery to the pot.

2. Continue to simmer, covered, for another 30-40 minutes, or until the vegetables are tender.

Final Touches:

1. If using, add the frozen peas during the last 5 minutes of cooking.

2. Remove the bay leaves and adjust seasoning with more salt and black pepper if needed.

Serve:

1. Ladle the stew into bowls and garnish with freshly chopped parsley.

2. Serve hot, with crusty bread on the side if desired.

Tips:

- Browning the Beef: Browning the beef well at the beginning adds depth of flavour to the stew.

- Thickening the Stew: If you prefer a thicker stew, you can remove 1 cup of the cooking liquid, mix it with 2 tablespoons of flour until smooth, and stir it back into the pot. Let it cook for an additional 10 minutes.

- Vegetable Variations: Feel free to add or substitute other root vegetables like parsnips or turnips.

This classic beef stew is rich, hearty, and perfect for a comforting meal. The tender beef, flavourful broth, and hearty vegetables make it a favourite for family dinners and gatherings. Enjoy!

The Classic American Beef Stew recipe serves 4 people, with each serving containing approximately 550 calories, 24.5 grams of fat, 34 grams of protein, 42 grams of carbohydrates, and 6 grams of fiber. This hearty stew is rich in protein and carbohydrates, making it a nourishing and satisfying meal. Time 2:40 minutes 

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